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Tropical Smoothie Rachel Ulp

Student Nutrition Association  :: Recipe Project :: Desserts

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Tropical Smoothie Rachel Ulp Empty Tropical Smoothie Rachel Ulp

Post  rku5003 Thu Feb 04, 2010 1:47 pm

Tropical Smoothie

Makes 1 serving - 1 1/2 cups per serving
Prep time: 10 minutes

Ingredients:
1/2 cup 1% lowfat milk
1/2 cup nonfat plain yogurt
1/2 cup chopped mango or pineapple
1 tablespoon sugar
1/4 teaspoon vanilla or coconut extract
5 ice cubes

Preparation:
1. Place all ingredients in a blender container
2. Blend until smooth

rku5003

Posts : 2
Join date : 2010-02-04

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