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Yummy 200-cal Smoothie - Kate Giere

Student Nutrition Association  :: Recipe Project :: Desserts

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Yummy 200-cal Smoothie - Kate Giere Empty Yummy 200-cal Smoothie - Kate Giere

Post  kmg516 Wed Feb 17, 2010 11:13 pm

1 small banana
1 6-oz light yogurt (preferably fruit-flavored)
1/2 c. frozen berries (strawberries, blueberries, raspberries)
5-7 ice cubes

Add all ingredients to blender and blend until smooth. Add a few extra berries on top to garnish.
***Add coconut or vanilla extract for a tasty twist!

kmg516
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